Diane Merpaw

Let's Dream Together

Sequestered in your nest, let’s enjoy a cup of sunshine together. Imagine that we are sitting together, sipping on a cup of cocoa, tea or coffee, sharing some of our dreams. Yes, my beautiful sweet soul,  I want to you know what your dreams are. This quiet time is perfect for dreaming, for pondering about your life and what changes, if any, you would love to bring to your life.


I am deeply curious to know :

What does your heart desire to experience more of?

What makes your heart sing with pure joy?  

What brings a smile to your lovely, beautiful face?

This week, I gathered some of the magazines dragging around in my home and started pulling out images and words that captured my heart. Simply going about it intuitively. Then, I took out one of my journals and a glue stick. Before gluing the images down, I organized my pictures in a way that tells a story for me. Please rest assured you can’t get this wrong as there is no right or wrong way to do this. Just your way to do so. You’ve got time on your hands, so why not play!


So let’s populate the energy field with our fabulous dreams…..they can be really simple dreams, they don’t have to be the kind that says I want to change the world kind of dream, though if that is your dream, I m here supporting you with much love as you continue to lean into it.


Once you have put together your dream journal, I invite you to sit with it daily, and relish in the feelings of loving your dreams. Nurture your dreams as you sip on your cup of favourite morning beverage. Give thanks for the abundant blessings in your life. Yes, we all have things to be grateful for. So much so. Amidst this really difficult time, this is a fabulous way to tap into something that make you feel good. Please note that this dream journal is not a static thing….it’s a living, breathing, every changing thing that can change as you change ….so add images, change your dreams etc. dear one, simply have fun with it.


I dream of living more simply. I dream of sharing my gift of art healing with the world in my own little way.  I dream of helping people to create beautiful spaces/sanctuary so that their souls can soar, heal, rest and where they can drink in beauty every single day. I dream of creating dreamy retreats for women where we gather to create, share, dance, laugh, play, and eat delicious foods. My dream is to nourish and replenish women deeply from the inside out.  I want to know your heart, and your dreams. I want you to know that you , YOU matter to me, to the world and that your voice, your presence is needed. I want to create a retreat where every detail of the gathering greets you with so much love that you instantly relax into a sweet delicious balm of compassion and joy. A place to rest for just a wee bit from this wonderful yet crazy world of ours.


Ok, let’s start nourishing your dreams.


Here is what you will need ( all in the comfort of your home- please stay home and be safe)


  • paper, or journal, or an old book (yes you can use an old book to glue things in , simply rip up a few pages to make room for your images ) , a scrapbook , or cardboard


  • magazines or google images, or go to Pinterest to find images and print them (if you dont want to print, then create boards on Pinterest) or print some of your photos.


  • Poems, quotes, or a song that you can read, listen to keep fuelling the fire within. I chose to include in my dream journal the lyrics of the song Rise up. I wrote down the words and let myself feel them as I wrote each word down. An honouring of sorts . A cup of empowerment …a cup of encouragement.


  • scissors, or a ruler


  • a glue stick or scotch tape or washi tape or masking tape

Music is such a big part of my life. It soothes me, inspires me, comforts me. so here are a few to nourish your soul.....


Diane Merpaw

Sacred Intuitive Artist &

Spiritual Coach