Exploring is so much fun! It’s amazing what you will discover about yourself and about others when you simply allow yourself to explore! In my private practice, I often will invite my clients to try something new- to explore! Many times, this is met with some resistance! What do you mean explore? I don’t know where to start? I don’t have time? To which I say…..you don’t have time for you? This is your life and you get to choose each and every step of the way how you choose to live your life. Don’t leave it up to
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