Archives for Exploring

Sex Matters- is your sexuality something you turn on or off like a tap?

Recently, a mentor of mine recommended that I read Sex Matters  for Women – A complete guide to taking care of your sexual self. I’m only a few chapters in and I am learning so much about myself, about women and our relationship with sexuality. isn’t interesting that it is something that we all have in common yet few dare to speak about their sexuality openly, at least in my circle of friends. How is it in your circle of influence? There is the occasional fun conversation about a delicious evening with their partner yet so few of us talk
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Exploring – the gift that keeps on giving!

Exploring is so much fun! It’s amazing what you will discover about yourself and about others when you simply allow yourself to explore! In my private practice, I often will invite my clients to try something new- to explore! Many times, this is met with some resistance! What do you mean explore? I don’t know where to start?   I don’t have time? To which I say…..you don’t have time for you?  This is your life and you get to choose each and every step of the way how you choose to live your life. Don’t leave it up to
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